Annotation
This book includes information about this 'supernutrient' & how to incorporate it into a daily diet. The author has based his health plan on the principles of the Stone Age diet & 12 years of experience with the nutrient.
From the Publisher
In The Carnitine Miracle, Robert Crayhon, M.S., has created a plan for wellness based on his extensive research and his fourteen years of clinical experience with this supernutrient.
From the Amazon.com Reviewers
Reviewer: rwattlew from MI, United States
I finished reading the subject book about a month ago and started putting it into practice. I felt much better within a short time, and I am still improving. As a benchmark of what this has done for me, I can say that my heart rate during excercise has dropped about 8 beats per minute for the same level of aerobic excercise. My mental capacity has also noticeably improved. This is nothing short of astounding to me. This book only leaves out what to do about getting enough fiber on the low carb diet.
Reviewer: Malcolm G. Sands from Sherman Oaks, CA
I had heard about Carnitine at the gym. Others were taking it in order to bulk up their muscle mass. I ordered Crayhon's book and read it cover to cover. I care less about muscle mass and more about dropping the pounds that have piled on. His book explains that Carnitine's function is to burn that fat. The plus side is that the heart becomes healthy both through the action of the Carnitine and throught the increased overall health of the body. My work-outs became more productive....I am well on my way to a healthy heart and a trimmer body due to these and...other supplements.
Reviewer: A reader
My Cholesterol Went from 240 to 145 on This Program. I was on cholesterol lowering medication with a 245 total cholesterol and a low HDL. After three months, my cholesterol stayed about the same, but I went off the drug and onto Crayhon's supplement regime. After a year, my cholesterol is now 145 with and HDL of 45! I am very pleased, eating eggs every day. The supplements are expensive, but better than taking toxic medications. I am very happy, feel energized, and have lost weight. I have energy to cycle more than ever--not bad for 67!
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